Fitness

Since today is rest day, I decided to work out... but I never left the pad. You see I have my own personal gym in my place. I have a treadmill, ab rocket, & a couple of dumbbells.

I used to be a member of fitness first before about 2 years ago but then I stopped. I just thought that it will save me more money in the long run if I invested on gym equipments rather than paying for the monthly membership at Fitness First & I was totally right. I couldn't have been more happier with the decision that I made.

It was quite cheap & didn't cost me more than 4 thousand pesos... since my Dad purchased my first ever treadmill for me (so thanks Dad!).

 

I ran for about 2 hours, use my dumbbells for an hour, & the ab rocket for 30 minutes. Now I feel lighter & wonderful since I was able to perspire a lot & released some of the toxins in my body.

I try to do it everyday but my schedule doesnt permit it so as long as I can work out 3 times a week then I'm happy. It's important for me to be healthy & fit at all times because I only have one body so why not take care of it?